Better-Eats can suggest healthier alternatives for a food.


Cap'N Crunch - Cap'N Crunch's Cereal Halloween Crunch, Limited Edition Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
380
83%
13%
4%
Low
High
Low
3.8 g
15.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
721.8 mg
41.8 g
x
377
83%
13%
4%
Low
High
Low
3.8 g
15.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
716.8 mg
41.5 g
x
404
73%
20%
7%
Low
High
Low
3.7 g
14.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.7 g
0 g
733.7 mg
33 g
x
374
96%
0%
4%
Low
High
Low
0 g
3.4 mg
0 mg
2547.6 IU
0 mg
3.4 mcg
0 mg
135.9 IU
0 mg
0 mg
0 g
0 g
101.9 mg
44.2 g
x
412
88%
8%
4%
Low
High
Low
11.2 g
15 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.9 g
0 g
506 mg
37.5 g