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Healthy alternative to Familia Swiss Crunch Muesli Cereal With Sunflower And Pumpkin Seeds

Better-Eats can suggest healthier alternatives for a food.


Familia - Familia Swiss Crunch Muesli Cereal With Sunflower And Pumpkin Seeds Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
441
46%
43%
11%
Average
High
Low
8.8 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
194 mg
14.1 g
x
385
77%
13%
10%
Low
High
Low
11.5 g
1.9 mg
77 mg
0 IU
0 mg
0 mcg
40.4 mg
0 IU
7.7 mg
0 mg
0.96 g
0 g
327.1 mg
25 g
x
388
62%
24%
14%
Average
High
Low
7.4 g
1.8 mg
73.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
81.3 mg
9.2 g
x
373
74%
14%
12%
Low
High
Low
7.4 g
1.8 mg
73.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
203.2 mg
14.8 g
x
370
76%
13%
11%
Low
High
Low
7.1 g
3.5 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
0 mg
12.3 g