Better-Eats can suggest healthier alternatives for a food.


Malt-O-Meal - Malt-O-Meal Cereal Tootie Fruities, Family Size Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
408
87%
7%
6%
Low
High
Low
3.1 g
12.5 mg
313.5 mg
2351.6 IU
0 mg
3.1 mcg
47 mg
125.4 IU
0 mg
0 mg
0 g
0 g
470.3 mg
47 g
x
393
87%
7%
6%
Low
High
Low
3 g
27.2 mg
302.3 mg
1511.7 IU
0 mg
3 mcg
18.1 mg
120.9 IU
0 mg
0 mg
0 g
0 g
453.5 mg
45.4 g
x
394
86%
11%
3%
Low
High
Low
3.3 g
29.6 mg
328.5 mg
1642.3 IU
0 mg
3.3 mcg
19.7 mg
131.4 IU
0 mg
0 mg
0 g
0 g
443.4 mg
49.3 g
x
432
73%
24%
3%
Low
High
Low
3.3 g
13.3 mg
332 mg
1659.9 IU
0 mg
3.3 mcg
19.9 mg
132.8 IU
0 mg
0 mg
1.7 g
0 g
464.8 mg
33.2 g
x
365
82%
11%
7%
Low
High
Low
6.6 g
29.9 mg
332 mg
1659.9 IU
0 mg
3.3 mcg
19.9 mg
132.8 IU
0 mg
0 mg
0 g
0 g
697.2 mg
33.2 g