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Springfield - Springfield Frosted Flakes Cereal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
387
97%
0%
3%
Low
High
Low
0 g
16.1 mg
0 mg
2419.4 IU
0 mg
0 mcg
48.4 mg
129 IU
0 mg
0 mg
0 g
0 g
580.6 mg
35.5 g
x
50

Frosted Flakes - Frosted Flakes Cereal

370
96%
0%
4%
Low
High
Low
1.7 g
13.4 mg
0 mg
1259.8 IU
0 mg
3.4 mcg
15.1 mg
100.8 IU
0 mg
0 mg
0 g
0 g
487.1 mg
38.6 g
x
51

Frosted Flakes - Frosted Flakes Corn Cereal

389
97%
0%
3%
Low
High
Low
3.2 g
13 mg
0 mg
1622.6 IU
0 mg
3.2 mcg
19.5 mg
129.8 IU
0 mg
0 mg
0 g
0 g
486.8 mg
38.9 g
x
381
87%
7%
6%
Low
High
Low
3.2 g
12.7 mg
0 mg
2381 IU
3.2 mg
3.2 mcg
47.6 mg
127 IU
0 mg
0 mg
1.6 g
0 g
571.4 mg
38.1 g
x
387
93%
0%
7%
Low
High
Low
0 g
29 mg
483.9 mg
967.7 IU
0 mg
3.2 mcg
19.4 mg
0 IU
0 mg
0 mg
0 g
0 g
741.9 mg
6.5 g