Better-Eats can suggest healthier alternatives for a food.


Great Value - Great Value Cereal Strawberry Awake Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
349
89%
0%
11%
Low
High
Low
3.2 g
25.3 mg
0 mg
2376.2 IU
0 mg
6.3 mcg
66.5 mg
0 IU
22.2 mg
0 mg
0 g
0 g
697 mg
31.7 g
397
83%
7%
10%
Low
High
Low
9.9 g
59.5 mg
3306.9 mg
1653.5 IU
6.6 mg
19.8 mcg
198.4 mg
132.3 IU
66.1 mg
0 mg
0 g
0 g
628.3 mg
16.5 g
353
79%
11%
10%
Low
High
Low
9.6 g
32.1 mg
320.7 mg
2405 IU
0 mg
9.6 mcg
67.3 mg
192.4 IU
0 mg
0 mg
0 g
0 g
577.2 mg
32.1 g
318
84%
6%
10%
Low
High
Low
18.7 g
7.5 mg
0 mg
935.3 IU
3.7 mg
11.2 mcg
11.2 mg
74.8 IU
0 mg
0 mg
0 g
0 g
430.2 mg
18.7 g
353
77%
12%
11%
Low
High
Low
10.6 g
31.7 mg
352.7 mg
1763.7 IU
0 mg
3.5 mcg
21.2 mg
141.1 IU
0 mg
0 mg
0 g
0 g
670.2 mg
3.5 g