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Kellogg's - Shrek Cereal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47

Kellogg's - Shrek Cereal

403
93%
4%
3%
Low
High
Low
3.4 g
13.4 mg
0 mg
1679.7 IU
0 mg
3.4 mcg
50.4 mg
134.4 IU
0 mg
0 mg
0 g
0 g
470.3 mg
50.4 g
x
51

Smorz - Smorz Cereal

380
82%
15%
3%
Low
High
Low
3.2 g
12.7 mg
0 mg
1585.3 IU
0 mg
3.2 mcg
47.6 mg
126.8 IU
0 mg
0 mg
1.6 g
0 g
443.9 mg
41.2 g
x
77

Kix - Kix Cereal

356
85%
8%
7%
Low
High
Low
9.7 g
25.9 mg
485 mg
1616.7 IU
0 mg
3.2 mcg
19.4 mg
129.3 IU
0 mg
0 mg
0 g
0 g
614.4 mg
9.7 g
x
62

Trix - Trix Cereal

353
86%
10%
3%
Low
High
Low
2.9 g
11.8 mg
293.9 mg
1469.7 IU
0 mg
2.9 mcg
17.6 mg
117.6 IU
0 mg
0 mg
0 g
0 g
529.1 mg
38.2 g
x
46

Kellogg's - Cars Cereal

395
85%
8%
7%
Low
High
Low
3.6 g
3.6 mg
0 mg
2690.4 IU
0 mg
3.6 mcg
53.8 mg
143.5 IU
0 mg
0 mg
0 g
0 g
645.7 mg
46.6 g