Better-Eats can suggest healthier alternatives for a food.


Mini Swirlz - Mini Swirlz Cereal Peanut Butter Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
433
67%
27%
6%
Low
High
Low
3.3 g
13.3 mg
0 mg
1663.9 IU
0 mg
3.3 mcg
49.9 mg
133.1 IU
0 mg
0 mg
3.3 g
0 g
499.2 mg
36.6 g
x
400
79%
14%
6%
Low
High
Low
3.3 g
3.3 mg
0 mg
1666.5 IU
0 mg
3.3 mcg
50 mg
0 IU
0 mg
0 mg
0 g
0 g
383.3 mg
40 g
x
370
85%
8%
7%
Low
High
Low
10.1 g
6.7 mg
671.9 mg
0 IU
0 mg
0 mcg
0 mg
268.8 IU
0 mg
0 mg
0 g
0 g
352.7 mg
20.2 g
x
400
82%
11%
7%
Low
High
Low
3.3 g
13.3 mg
0 mg
1666.7 IU
0 mg
3.3 mcg
50 mg
133.3 IU
0 mg
0 mg
0 g
0 g
450 mg
40 g
x
381
79%
14%
6%
Low
High
Low
3.2 g
3.2 mg
0 mg
1587.3 IU
0 mg
3.2 mcg
47.6 mg
127 IU
0 mg
0 mg
0 g
0 g
365.1 mg
38.1 g