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Dorset Cereals - Dorset Cereals Cereal Raisin & Date Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
356
71%
22%
8%
Low
High
Low
7.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.1 mg
3.6 g
0 g
30.9 mg
27.3 g
x
371
72%
19%
9%
Low
High
Low
7.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.1 mg
0.93 g
0 g
167.1 mg
31.6 g
x
326
69%
18%
12%
Low
High
Low
7.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9 mg
1.8 g
0 g
97.4 mg
25.3 g
x
319
81%
8%
11%
Low
High
Low
13.4 g
1.7 mg
33.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.34 g
0 g
285.6 mg
15.1 g
x
353
75%
17%
8%
Low
High
Low
8.8 g
15.9 mg
0 mg
1322.8 IU
0 mg
1.8 mcg
0 mg
70.5 IU
0 mg
0 mg
0 g
0 g
282.2 mg
24.7 g