Better-Eats can suggest healthier alternatives for a food.


Mountain Rise Granola - Mountain Rise Granola Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
41

Mountain Rise Granola - Mountain Rise Granola

466
51%
41%
7%
Average
High
Low
6.3 g
2.1 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
201.1 mg
14.8 g
x
388
63%
27%
10%
Average
High
Low
10.6 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
194 mg
21.2 g
x
420
45%
40%
15%
High
High
Low
6.5 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
48.5 mg
16.2 g
x
453
48%
40%
12%
High
High
Low
9.7 g
0 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
64.7 mg
16.2 g
x
62

Udi's - Udi's Granola

423
61%
29%
10%
High
Low
Low
10.6 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
17.6 g