Better-Eats can suggest healthier alternatives for a food.


Post - Waffle Crisp Cereal Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
77%
17%
6%
Low
High
Low
3.3 g
3.3 mg
0 mg
2501.2 IU
0 mg
3.3 mcg
0 mg
133.4 IU
0 mg
0 mg
0 g
0 g
383.5 mg
40 g
x
58

Crispix - Crispix Cereal

388
93%
0%
7%
Low
High
Low
0 g
28.2 mg
0 mg
1763.7 IU
0 mg
7.1 mcg
21.2 mg
141.1 IU
0 mg
0 mg
0 g
0 g
776 mg
10.6 g
x
56

Crispy Rice - Crispy Rice Cereal

367
94%
0%
6%
Low
High
Low
0 g
30.6 mg
0 mg
2292.8 IU
0 mg
3.1 mcg
45.9 mg
122.3 IU
0 mg
0 mg
0 g
0 g
947.7 mg
9.2 g
x
74

Nestle - Nestle Cereal

353
92%
0%
8%
Low
High
Low
3.2 g
22.4 mg
481 mg
2405 IU
0 mg
0 mcg
28.9 mg
192.4 IU
0 mg
0 mg
0 g
0 g
144.3 mg
12.8 g
x
376
88%
9%
4%
Low
High
Low
3.8 g
15 mg
375.9 mg
1879.4 IU
0 mg
3.8 mcg
22.6 mg
150.3 IU
0 mg
0 mg
0 g
0 g
563.8 mg
37.6 g