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Nature Valley - Nature Valley Cereal Crunchy, Oats 'n Honey Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
391
82%
11%
7%
Low
High
Low
6.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
373.6 mg
27.2 g
x
400
82%
11%
7%
Low
High
Low
6.7 g
30 mg
0 mg
2498.6 IU
0 mg
3.3 mcg
20 mg
133.3 IU
0 mg
0 mg
0 g
0 g
566.3 mg
20 g
x
408
80%
14%
6%
Low
High
Low
6.3 g
25.1 mg
0 mg
2351.6 IU
0 mg
3.1 mcg
47 mg
125.4 IU
0 mg
0 mg
0 g
0 g
564.4 mg
25.1 g
x
53

Great Value - Cereal Honey Crunch

369
92%
0%
8%
Low
High
Low
0 g
3.7 mg
0 mg
4611 IU
0 mg
3.7 mcg
22.1 mg
147.6 IU
0 mg
0 mg
0 g
0 g
184.4 mg
55.3 g
x
360
82%
11%
7%
Low
High
Low
9.8 g
13.1 mg
0 mg
1637.7 IU
0 mg
0 mcg
19.7 mg
131 IU
0 mg
0 mg
0 g
0 g
343.9 mg
19.7 g