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IronKids - IronKids Special Recipe Bread Crustless Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
77%
10%
13%
Low
High
Low
5.3 g
2.6 mg
661.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
7.9 g
x
229
74%
14%
12%
Low
High
Low
7.6 g
3.8 mg
764.3 mg
0 IU
0 mg
0 mcg
0 mg
91.7 IU
3.8 mg
0 mg
0 g
0 g
477.7 mg
7.6 g
x
233
76%
11%
13%
Low
High
Low
6.3 g
2.1 mg
634.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
486.8 mg
6.3 g
x
235
78%
12%
11%
Low
High
Low
11.8 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
293.9 mg
21.2 g
x
79

Franz - Kids Bread

247
81%
10%
9%
Low
High
Low
6.2 g
3.1 mg
463 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
416.7 mg
6.2 g