Better-Eats can suggest healthier alternatives for a food.


Kellogg's - Pokemon Cereal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
50

Kellogg's - Pokemon Cereal

388
89%
4%
7%
Low
High
Low
3.5 g
3.5 mg
141.1 mg
2645.5 IU
0 mg
3.5 mcg
52.9 mg
141.1 IU
0 mg
0 mg
0 g
0 g
564.4 mg
49.4 g
x
73

Cascadian Farm - Cinnamon Crunch Cereal

377
74%
19%
7%
Low
High
Low
10.3 g
13.7 mg
0 mg
1712.3 IU
0 mg
0 mcg
20.5 mg
137 IU
0 mg
0 mg
0 g
0 g
359.6 mg
27.4 g
x
77

Kix - Kix Cereal

356
85%
8%
7%
Low
High
Low
9.7 g
25.9 mg
485 mg
1616.7 IU
0 mg
3.2 mcg
19.4 mg
129.3 IU
0 mg
0 mg
0 g
0 g
614.4 mg
9.7 g
x
367
86%
11%
3%
Low
High
Low
2.8 g
2.8 mg
0 mg
2116.4 IU
0 mg
2.8 mcg
0 mg
112.9 IU
0 mg
0 mg
0 g
0 g
310.4 mg
45.2 g
x
96

All-Bran - All-Bran Cereal

261
80%
7%
13%
Low
High
Low
32.1 g
14 mg
300.6 mg
1503.2 IU
6 mg
18 mcg
18 mg
160.3 IU
0 mg
0 mg
0 g
0 g
260.5 mg
18 g