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Open Nature - Open Nature Cereal Vanilla Almond Delight Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
337
67%
25%
7%
Low
High
Low
4.8 g
1.6 mg
32.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.8 g
0 g
184.4 mg
17.6 g
x
358
85%
8%
7%
Low
High
Low
6.5 g
29.3 mg
0 mg
2442 IU
0 mg
3.3 mcg
48.8 mg
130.2 IU
0 mg
0 mg
0 g
0 g
407 mg
22.8 g
x
286
44%
15%
41%
Average
High
Low
22.2 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
381 mg
3.2 g
x
342
69%
15%
16%
Low
High
Low
15.2 g
17.1 mg
76 mg
1424.5 IU
0 mg
1.9 mcg
0 mg
76 IU
0 mg
0 mg
0 g
0 g
531.8 mg
15.2 g
x
412
69%
21%
9%
Low
High
Low
14.4 g
2.1 mg
41.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
41.2 mg
20.6 g