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Healthy alternative to Erin Baker's Granola Homestyle , Double Chocolate Chunk

Better-Eats can suggest healthier alternatives for a food.


Erin Baker's - Erin Baker's Granola Homestyle, Double Chocolate Chunk Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
58%
34%
9%
Average
High
Low
9.4 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
82.3 mg
21.2 g
x
385
70%
24%
6%
Low
High
Low
9.6 g
12.8 mg
64.1 mg
1603.4 IU
0 mg
3.2 mcg
48.1 mg
128.3 IU
0 mg
0 mg
3.2 g
0 g
304.6 mg
32.1 g
x
432
55%
29%
16%
High
High
Low
8.2 g
2.1 mg
82.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
267.5 mg
22.6 g
x
397
80%
17%
3%
Low
High
Low
3.1 g
12.2 mg
305.5 mg
1527.6 IU
0 mg
3.1 mcg
18.3 mg
122.2 IU
0 mg
0 mg
0 g
0 g
427.7 mg
45.8 g
x
366
62%
22%
16%
Average
High
Low
13.5 g
1.9 mg
77 mg
0 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
134.7 mg
25 g