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Healthy alternative to Atkins Breakfast Cereal Banana Nut Harvest

Better-Eats can suggest healthier alternatives for a food.


Atkins - Atkins Breakfast Cereal Banana Nut Harvest Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
38%
20%
42%
High
High
Low
19 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
3.2 g
x
286
42%
16%
42%
Average
High
Low
25.4 g
3.2 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
285.7 mg
3.2 g
x
372
32%
24%
45%
High
High
Low
22.3 g
0 mg
248 mg
4340.4 IU
0 mg
5 mcg
52.1 mg
347.2 IU
17.4 mg
0 mg
2.5 g
0 g
520.8 mg
0 g
x
353
77%
12%
11%
Low
High
Low
10.6 g
31.7 mg
881.8 mg
1322.8 IU
3.5 mg
10.6 mcg
26.5 mg
176.4 IU
35.3 mg
0 mg
0 g
0 g
299.8 mg
21.2 g
x
317
86%
6%
8%
Low
High
Low
17.6 g
14.1 mg
70.5 mg
3086.5 IU
1.8 mg
5.3 mcg
52.9 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
26.5 g