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Crunchy Nut - Crunchy Nut Cereal Golden Honey Nut Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
390
86%
7%
7%
Low
High
Low
0 g
13 mg
0 mg
1626.1 IU
0 mg
3.3 mcg
19.5 mg
130.1 IU
0 mg
0 mg
0 g
0 g
520.4 mg
35.8 g
x
387
86%
7%
6%
Low
High
Low
0 g
12.9 mg
0 mg
1611.1 IU
0 mg
3.2 mcg
19.3 mg
128.9 IU
0 mg
0 mg
0 g
0 g
418.9 mg
32.2 g
x
359
84%
8%
7%
Low
High
Low
7.2 g
14.4 mg
0 mg
1796.4 IU
0 mg
3.6 mcg
21.6 mg
143.7 IU
0 mg
0 mg
0 g
0 g
449.1 mg
35.9 g
x
379
86%
7%
7%
Low
High
Low
0 g
12.6 mg
0 mg
1579.4 IU
0 mg
3.2 mcg
19 mg
126.4 IU
0 mg
0 mg
0 g
0 g
537 mg
31.6 g
x
363
84%
8%
7%
Low
High
Low
7.3 g
14.5 mg
0 mg
1815.6 IU
0 mg
3.6 mcg
21.8 mg
145.2 IU
0 mg
0 mg
0 g
0 g
345 mg
36.3 g