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Golden Temple - Golden Temple Granola Crisp 'n Crunchy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
62%
28%
11%
Average
High
Low
7.1 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.88 g
0 g
8.8 mg
17.6 g
x
328
78%
15%
7%
Low
High
Low
3.9 g
11.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
38.6 mg
19.3 g
x
328
85%
8%
7%
Low
High
Low
3.9 g
11.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
19.3 mg
21.2 g
x
317
83%
5%
13%
Low
High
Low
8.8 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
17.6 g
x
347
76%
17%
7%
Low
High
Low
3.9 g
11.6 mg
0 mg
0 IU
0 mg
0 mcg
5.8 mg
0 IU
0 mg
0 mg
0 g
0 g
28.9 mg
17.4 g