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Oatmeal Crisp - Oatmeal Crisp Cereal Crunchy Almond Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
390
73%
18%
9%
Low
High
Low
6.5 g
8.1 mg
65 mg
0 IU
0 mg
1.6 mcg
9.7 mg
0 IU
0 mg
0 mg
0.81 g
0 g
186.8 mg
26 g
x
286
35%
12%
53%
Low
High
Low
22.2 g
3.2 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
238.1 mg
3.2 g
x
363
82%
10%
9%
Low
High
Low
6.6 g
8.3 mg
33 mg
825.1 IU
0 mg
3.3 mcg
9.9 mg
66 IU
0 mg
0 mg
0.83 g
0 g
206.3 mg
28.1 g
x
333
82%
8%
10%
Low
High
Low
16.7 g
13.3 mg
0 mg
2500 IU
0 mg
3.3 mcg
20 mg
53.3 IU
0 mg
0 mg
0 g
0 g
700 mg
20 g
x
408
80%
14%
6%
Low
High
Low
6.3 g
25.1 mg
0 mg
2351.6 IU
0 mg
3.1 mcg
47 mg
125.4 IU
0 mg
0 mg
0 g
0 g
564.4 mg
25.1 g