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Kaia Foods - Kaia Foods Buckwheat Granola Cocoa Bliss Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
59%
31%
10%
Average
High
Low
8.8 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
61.7 mg
24.7 g
x
406
56%
33%
11%
Average
High
Low
10.6 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
1.8 mg
0 mg
3.5 g
0 g
52.9 mg
22.9 g
x
406
54%
36%
10%
Average
High
Low
10.6 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
1.8 mg
0 mg
3.5 g
0 g
52.9 mg
21.2 g
x
397
58%
33%
10%
Average
High
Low
12.1 g
1.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
241.7 mg
19 g
x
397
63%
27%
10%
Average
High
Low
10.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
234.3 mg
19.8 g