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Zoe's - Zoe's Granola Cranberries Currants Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
366
64%
22%
14%
Average
High
Low
13.5 g
1.9 mg
77 mg
0 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
125.1 mg
26.9 g
366
64%
22%
14%
Average
High
Low
13.5 g
1.9 mg
77 mg
0 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
125.1 mg
25 g
366
62%
22%
16%
Average
High
Low
13.5 g
1.9 mg
77 mg
0 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
134.7 mg
25 g
x
333
69%
18%
13%
Low
High
Low
16.7 g
2.8 mg
555.5 mg
3471.8 IU
5.6 mg
16.7 mcg
166.6 mg
0 IU
11.1 mg
0 mg
0 g
0 g
250 mg
2.8 g
326
77%
14%
9%
Low
High
Low
11.4 g
1.6 mg
325.6 mg
4070.1 IU
3.3 mg
9.8 mcg
48.8 mg
162.8 IU
16.3 mg
0 mg
0 g
0 g
203.5 mg
16.3 g