Better-Eats can suggest healthier alternatives for a food.


Yogi - Yogi Granola Crisp Mountain Blueberry Flax Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
407
71%
19%
10%
Low
High
Low
6.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
169.6 mg
17 g
356
69%
16%
15%
Low
High
Low
6.5 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
22.6 g
407
71%
19%
10%
Low
High
Low
6.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
169.6 mg
13.6 g
356
69%
16%
15%
Low
High
Low
6.5 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
22.6 g
x
55

Breadshop's Granola - Breadshop Granola Blueberry 'n Cream

418
58%
31%
11%
Average
High
Low
7.6 g
1.9 mg
38 mg
0 IU
0 mg
0 mcg
11.4 mg
0 IU
0 mg
0 mg
1.9 g
0 g
0 mg
13.3 g