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Bob's Red Mill - Bob's Red Mill Granola Cinnamon Raisin Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
391
65%
24%
11%
Average
High
Low
6.2 g
2.1 mg
41.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
82.3 mg
20.6 g
x
370
77%
12%
11%
Low
High
Low
8.2 g
2.1 mg
41.2 mg
0 IU
0 mg
0 mcg
4.1 mg
0 IU
0 mg
0 mg
0 g
0 g
20.6 mg
16.5 g
x
366
64%
22%
14%
Average
High
Low
13.5 g
1.9 mg
77 mg
0 IU
0 mg
0 mcg
3.8 mg
0 IU
0 mg
0 mg
0 g
0 g
125.1 mg
25 g
x
350
78%
11%
12%
Low
High
Low
6.2 g
2.1 mg
41.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
22.6 g
x
370
77%
12%
11%
Low
High
Low
8.2 g
2.1 mg
41.2 mg
0 IU
0 mg
0 mcg
4.1 mg
0 IU
0 mg
0 mg
0 g
0 g
20.6 mg
16.5 g