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Healthy alternative to Nature's Promise Cereal Organic Raisin Bran

Better-Eats can suggest healthier alternatives for a food.


Nature's Promise - Nature's Promise Cereal Organic Raisin Bran Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
300
87%
5%
8%
Low
High
Low
10.6 g
14.1 mg
35.3 mg
2204.6 IU
0 mg
1.8 mcg
0 mg
176.4 IU
0 mg
0 mg
0 g
0 g
599.7 mg
26.5 g
x
293
81%
8%
11%
Low
High
Low
22.8 g
3.3 mg
65.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
19.5 g
x
277
75%
3%
22%
Low
High
Low
25.2 g
2.5 mg
100.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
75.6 mg
17.6 g
x
341
86%
4%
10%
Low
High
Low
15.5 g
3.1 mg
124.2 mg
3880.1 IU
3.1 mg
15.5 mcg
93.1 mg
1117.5 IU
0 mg
0 mg
0 g
0 g
186.2 mg
21.7 g
x
294
89%
5%
6%
Low
High
Low
8.6 g
31.1 mg
1727.7 mg
863.9 IU
3.5 mg
10.4 mcg
0 mg
69.1 IU
34.6 mg
0 mg
0 g
0 g
414.6 mg
32.8 g