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Malt-O-Meal - Malt-O-Meal Cereal Family Size Cinnamon Toasters Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
432
73%
24%
3%
Low
High
Low
3.3 g
13.3 mg
332 mg
1659.9 IU
0 mg
3.3 mcg
19.9 mg
132.8 IU
0 mg
0 mg
1.7 g
0 g
464.8 mg
33.2 g
x
394
86%
11%
3%
Low
High
Low
3.3 g
29.6 mg
328.5 mg
1642.3 IU
0 mg
3.3 mcg
19.7 mg
131.4 IU
0 mg
0 mg
0 g
0 g
443.4 mg
49.3 g
x
365
82%
11%
7%
Low
High
Low
6.6 g
29.9 mg
332 mg
1659.9 IU
0 mg
3.3 mcg
19.9 mg
132.8 IU
0 mg
0 mg
0 g
0 g
697.2 mg
33.2 g
x
400
75%
15%
10%
Low
High
Low
10 g
30 mg
333.1 mg
1665.7 IU
0 mg
3.3 mcg
20 mg
133.3 IU
0 mg
0 mg
0 g
0 g
666.3 mg
13.3 g
x
423
73%
24%
3%
Low
High
Low
3.3 g
29.3 mg
325.6 mg
1628 IU
0 mg
3.3 mcg
19.5 mg
130.2 IU
0 mg
0 mg
1.6 g
0 g
455.8 mg
32.6 g