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Malt-O-Meal - Malt-O-Meal Cereal Club Pack Oat Blenders W/honey & Almonds Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
82%
11%
7%
Low
High
Low
3.3 g
26.7 mg
0 mg
1665.7 IU
0 mg
3.3 mcg
20 mg
133.3 IU
0 mg
0 mg
0 g
0 g
499.7 mg
20 g
x
335
86%
4%
10%
Low
High
Low
10.6 g
28.2 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
19.4 g
x
335
86%
4%
10%
Low
High
Low
10.6 g
28.2 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
19.4 g
x
360
82%
8%
10%
Low
High
Low
6.6 g
13.1 mg
327.5 mg
1637.7 IU
0 mg
3.3 mcg
19.7 mg
131 IU
0 mg
0 mg
0 g
0 g
884.4 mg
36 g
x
353
82%
11%
7%
Low
High
Low
6.4 g
28.9 mg
320.7 mg
1603.4 IU
0 mg
3.2 mcg
19.2 mg
128.3 IU
0 mg
0 mg
0 g
0 g
673.4 mg
32.1 g