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Kellogg's - Crunchy Nut Cereal Roasted Nut & Honey Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
359
84%
8%
7%
Low
High
Low
7.2 g
14.4 mg
0 mg
1796.4 IU
0 mg
3.6 mcg
21.6 mg
143.7 IU
0 mg
0 mg
0 g
0 g
449.1 mg
35.9 g
x
363
84%
8%
7%
Low
High
Low
7.3 g
14.5 mg
0 mg
1815.6 IU
0 mg
3.6 mcg
21.8 mg
145.2 IU
0 mg
0 mg
0 g
0 g
345 mg
36.3 g
x
74

General Mills - Curves Cereal Honey Crunch

330
88%
4%
8%
Low
High
Low
8.7 g
10.4 mg
173.7 mg
868.3 IU
0 mg
3.5 mcg
36.5 mg
69.5 IU
0 mg
0 mg
0 g
0 g
503.6 mg
15.6 g
x
329
65%
8%
26%
Low
High
Low
16.5 g
7.3 mg
182.9 mg
1371.8 IU
0 mg
1.8 mcg
27.4 mg
73.2 IU
9.1 mg
0 mg
0 g
0 g
193.9 mg
23.8 g
x
353
77%
10%
12%
Low
High
Low
13.8 g
4.6 mg
0 mg
3834.1 IU
6.1 mg
18.4 mcg
92 mg
0 IU
61.3 mg
0 mg
0.77 g
0 g
306.7 mg
19.9 g