Better-Eats can suggest healthier alternatives for a food.


Kellogg's - Corn Pops Cereal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62

Kellogg's - Corn Pops Cereal

372
97%
0%
3%
Low
High
Low
9.3 g
3.1 mg
0 mg
1552.1 IU
0 mg
3.1 mcg
18.6 mg
124.2 IU
0 mg
0 mg
0 g
0 g
388 mg
31 g
x
356
85%
8%
7%
Low
High
Low
3.2 g
25.9 mg
323.3 mg
1616.7 IU
0 mg
0 mcg
19.4 mg
0 IU
0 mg
0 mg
0 g
0 g
776 mg
19.4 g
x
72

General Mills - Country Corn Flakes Cereal

356
89%
4%
7%
Low
High
Low
3.2 g
25.9 mg
808.4 mg
1616.7 IU
0 mg
3.2 mcg
19.4 mg
129.3 IU
0 mg
0 mg
0 g
0 g
873 mg
6.5 g
x
58

Cocoa Puffs - Cocoa Puffs Cereal

398
84%
12%
4%
Low
High
Low
3.6 g
14.5 mg
361.8 mg
1808.9 IU
0 mg
3.6 mcg
21.7 mg
144.7 IU
0 mg
0 mg
0 g
0 g
542.7 mg
43.4 g
x
64

Fruit Loops - Fruit Loops Cereal

357
88%
8%
4%
Low
High
Low
9.7 g
13 mg
0 mg
1621.8 IU
0 mg
3.2 mcg
48.7 mg
129.7 IU
0 mg
0 mg
1.6 g
0 g
437.9 mg
38.9 g