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Smart Start - Smart Start Cereal Toasted Oat, Strong Heart Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
357
81%
9%
10%
Low
High
Low
8.1 g
6.5 mg
32.5 mg
0 IU
0 mg
1.6 mcg
24.4 mg
65 IU
32.5 mg
0 mg
0.81 g
0 g
227.4 mg
27.6 g
x
78

Smart Start - Smart Start Cereal

379
90%
3%
7%
Low
High
Low
5.2 g
35.3 mg
0 mg
0 IU
3.9 mg
11.8 mcg
27.4 mg
78.4 IU
39.2 mg
0 mg
0 g
0 g
561.8 mg
27.4 g
x
353
77%
10%
12%
Low
High
Low
13.8 g
4.6 mg
0 mg
3834.1 IU
6.1 mg
18.4 mcg
92 mg
0 IU
61.3 mg
0 mg
0.77 g
0 g
306.7 mg
19.9 g
x
353
76%
11%
13%
Low
High
Low
12.6 g
2.5 mg
0 mg
0 IU
5 mg
17.6 mcg
90.7 mg
0 IU
60.5 mg
0 mg
0 g
0 g
239.4 mg
15.1 g
x
383
91%
2%
6%
Low
High
Low
6 g
36.3 mg
0 mg
0 IU
4 mg
12.1 mcg
30.2 mg
80.6 IU
40.3 mg
0 mg
0 g
0 g
564.4 mg
28.2 g