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Cheerios - Cheerios Cereal Apple Cinnamon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
394
82%
11%
7%
Low
High
Low
6.6 g
13.1 mg
328.1 mg
1640.7 IU
0 mg
3.3 mcg
19.7 mg
131.3 IU
0 mg
0 mg
0 g
0 g
443 mg
36.1 g
x
349
81%
13%
6%
Low
High
Low
15.9 g
12.7 mg
317.5 mg
1587.3 IU
0 mg
3.2 mcg
47.6 mg
127 IU
0 mg
0 mg
0 g
0 g
396.8 mg
28.6 g
x
69

Cheerios - Cheerios Cereal

380
75%
15%
10%
Low
High
Low
8.1 g
27.1 mg
271.3 mg
1356.7 IU
0 mg
2.7 mcg
16.3 mg
108.5 IU
0 mg
0 mg
1.4 g
0 g
705.5 mg
5.4 g
x
332
78%
16%
6%
Low
High
Low
4.7 g
7.1 mg
712.3 mg
1780.7 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
130.6 mg
16.6 g
x
100
90%
5%
5%
Low
Average
Low
1.2 g
0.59 mg
11.8 mg
0 IU
0 mg
0 mcg
17.6 mg
0 IU
0 mg
0 mg
0 g
0 g
32.3 mg
13.5 g