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Honey Bunches of Oats - Honey Bunches of Oats Cereal Honey Roasted, Giant Size Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
397
82%
11%
7%
Low
High
Low
6.6 g
33.1 mg
0 mg
2483.6 IU
0 mg
3.3 mcg
0 mg
132.5 IU
0 mg
0 mg
0 g
0 g
496.7 mg
19.9 g
x
375
82%
11%
7%
Low
High
Low
6.8 g
13.6 mg
0 mg
2554.3 IU
0 mg
3.4 mcg
0 mg
136.2 IU
0 mg
0 mg
0 g
0 g
476.8 mg
17 g
x
353
76%
11%
13%
Low
High
Low
12.6 g
2.5 mg
0 mg
0 IU
5 mg
17.6 mcg
90.7 mg
0 IU
60.5 mg
0 mg
0 g
0 g
239.4 mg
15.1 g
x
334
77%
10%
12%
Low
High
Low
15.2 g
3 mg
0 mg
0 IU
6.1 mg
18.2 mcg
91.1 mg
0 IU
60.7 mg
0 mg
0 g
0 g
273.2 mg
15.2 g
x
353
77%
10%
12%
Low
High
Low
13.8 g
4.6 mg
0 mg
3834.1 IU
6.1 mg
18.4 mcg
92 mg
0 IU
61.3 mg
0 mg
0.77 g
0 g
306.7 mg
19.9 g