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Malt-O-Meal - Malt-O-Meal Cereal Honey & Oats Blender Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
400
82%
11%
7%
Low
High
Low
3.3 g
30 mg
0 mg
1665.7 IU
0 mg
0 mcg
50 mg
0 IU
0 mg
0 mg
0 g
0 g
50 mg
20 g
x
391
88%
8%
4%
Low
High
Low
3.3 g
13 mg
1139.6 mg
1628 IU
0 mg
3.3 mcg
19.5 mg
130.2 IU
0 mg
0 mg
0 g
0 g
879.1 mg
32.6 g
x
400
82%
11%
7%
Low
High
Low
3.3 g
30 mg
0 mg
1665.7 IU
0 mg
3.3 mcg
20 mg
133.3 IU
0 mg
0 mg
0 g
0 g
499.7 mg
20 g
x
388
92%
4%
4%
Low
High
Low
3.5 g
31.7 mg
0 mg
1763.7 IU
0 mg
7.1 mcg
21.2 mg
352.7 IU
0 mg
0 mg
0 g
0 g
776 mg
38.8 g
x
400
82%
11%
7%
Low
High
Low
3.3 g
26.7 mg
0 mg
1665.7 IU
0 mg
3.3 mcg
20 mg
133.3 IU
0 mg
0 mg
0 g
0 g
499.7 mg
20 g