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Healthy alternative to Cereal Frosted Flakes Gold With Honey

Better-Eats can suggest healthier alternatives for a food.


Kellogg's - Cereal Frosted Flakes Gold With Honey Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
343
90%
4%
7%
Low
High
Low
9.4 g
12.5 mg
0 mg
1558.6 IU
0 mg
3.1 mcg
18.7 mg
124.7 IU
0 mg
0 mg
0 g
0 g
592.3 mg
31.2 g
x
356
93%
0%
7%
Low
High
Low
9.7 g
12.9 mg
0 mg
1616.7 IU
0 mg
3.2 mcg
19.4 mg
129.3 IU
0 mg
0 mg
0 g
0 g
517.4 mg
25.9 g
x
340
96%
0%
4%
Low
High
Low
11.3 g
15.1 mg
0 mg
1889.7 IU
0 mg
3.8 mcg
56.7 mg
151.2 IU
0 mg
0 mg
0 g
0 g
642.5 mg
30.2 g
x
341
96%
0%
4%
Low
High
Low
0 g
15.5 mg
0 mg
3880.1 IU
0 mg
3.1 mcg
46.6 mg
186.2 IU
15.5 mg
0 mg
0 g
0 g
341.5 mg
37.2 g
x
387
94%
1%
5%
Low
High
Low
2.1 g
1.9 g
0.1 g
0.2 g
14.3 mg
0 mg
3949.9 IU
4 mg
5.5 mcg
61.5 mg
172 IU
0.05 mg
0 mg
0.13 g
0 g
573 mg
37.4 g
0 g