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Crispix - Crispix Cereal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
58

Crispix - Crispix Cereal

388
93%
0%
7%
Low
High
Low
0 g
28.2 mg
0 mg
1763.7 IU
0 mg
7.1 mcg
21.2 mg
141.1 IU
0 mg
0 mg
0 g
0 g
776 mg
10.6 g
x
77

Kix - Kix Cereal

356
85%
8%
7%
Low
High
Low
9.7 g
25.9 mg
485 mg
1616.7 IU
0 mg
3.2 mcg
19.4 mg
129.3 IU
0 mg
0 mg
0 g
0 g
614.4 mg
9.7 g
x
386
93%
0%
7%
Low
High
Low
3.5 g
28.1 mg
0 mg
2631.6 IU
7 mg
21.1 mcg
52.6 mg
140.4 IU
0 mg
0 mg
0 g
0 g
736.9 mg
10.5 g
x
62

Trix - Trix Cereal

353
86%
10%
3%
Low
High
Low
2.9 g
11.8 mg
293.9 mg
1469.7 IU
0 mg
2.9 mcg
17.6 mg
117.6 IU
0 mg
0 mg
0 g
0 g
529.1 mg
38.2 g
x
356
85%
8%
7%
Low
High
Low
3.2 g
25.9 mg
323.3 mg
1616.7 IU
0 mg
0 mcg
19.4 mg
0 IU
0 mg
0 mg
0 g
0 g
776 mg
19.4 g