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Malt-O-Meal - Malt-O-Meal Cereal Super Size Raisin Bran Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
382
85%
6%
9%
Low
High
Low
10.4 g
15.6 mg
34.7 mg
868.3 IU
0 mg
1.7 mcg
0 mg
69.5 IU
0 mg
0 mg
0 g
0 g
590.4 mg
41.7 g
x
362
85%
6%
9%
Low
High
Low
9.9 g
14.8 mg
32.9 mg
823.1 IU
0 mg
1.6 mcg
0 mg
65.8 IU
0 mg
0 mg
0 g
0 g
559.7 mg
39.5 g
x
413
87%
7%
6%
Low
High
Low
3.2 g
28.6 mg
317.5 mg
1587.3 IU
0 mg
3.2 mcg
19 mg
127 IU
0 mg
0 mg
0 g
0 g
476.2 mg
47.6 g
x
368
82%
11%
7%
Low
High
Low
6.7 g
30.1 mg
334.7 mg
1673.3 IU
0 mg
3.3 mcg
20.1 mg
133.9 IU
0 mg
0 mg
0 g
0 g
702.8 mg
33.5 g
x
294
89%
5%
6%
Low
High
Low
8.6 g
31.1 mg
1727.7 mg
863.9 IU
3.5 mg
10.4 mcg
0 mg
69.1 IU
34.6 mg
0 mg
0 g
0 g
414.6 mg
32.8 g