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EarthGrains - EarthGrains Thin Bun 100% Multi-grain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
235
71%
11%
17%
Low
High
Low
9.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
7.1 g
x
259
69%
12%
18%
Low
High
Low
11.8 g
2.4 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
94.1 IU
0 mg
0 mg
0 g
0 g
423.3 mg
7.1 g
x
206
69%
9%
23%
Low
High
Low
9.2 g
2.3 mg
137.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
504.4 mg
4.6 g
x
235
70%
12%
18%
Low
High
Low
7.1 g
2.4 mg
470.3 mg
0 IU
0 mg
0 mcg
9.4 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
7.1 g
x
243
67%
16%
18%
Low
High
Low
8.8 g
2.2 mg
330.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
418.9 mg
6.6 g