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Healthy alternative to Kraft Cereal Nut Harvest Crunch

Better-Eats can suggest healthier alternatives for a food.


Kraft - Kraft Cereal Nut Harvest Crunch Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
418
68%
23%
9%
Low
High
Low
15.2 g
15.2 mg
38 mg
1424.5 IU
0 mg
1.9 mcg
0 mg
76 IU
0 mg
0 mg
0.95 g
0 g
512.8 mg
15.2 g
x
361
83%
9%
8%
Low
High
Low
13.3 g
15.2 mg
0 mg
1424.5 IU
0 mg
1.9 mcg
0 mg
76 IU
0 mg
0 mg
0 g
0 g
474.8 mg
22.8 g
x
74

General Mills - Curves Cereal Honey Crunch

330
88%
4%
8%
Low
High
Low
8.7 g
10.4 mg
173.7 mg
868.3 IU
0 mg
3.5 mcg
36.5 mg
69.5 IU
0 mg
0 mg
0 g
0 g
503.6 mg
15.6 g
x
336
78%
7%
15%
Low
High
Low
15.8 g
17.8 mg
79 mg
0 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
0 g
0 g
572.8 mg
17.8 g
x
317
38%
20%
42%
High
High
Low
19 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
3.2 g