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Grace - Grace Baking Bread Henry's Harvest, Rustic Multigrain Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
229
77%
10%
12%
Low
High
Low
1.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
511.5 mg
0 g
x
235
72%
13%
15%
Low
High
Low
4.7 g
2.4 mg
235.2 mg
0 IU
0 mg
0 mcg
0 mg
75.3 IU
0 mg
0 mg
0 g
0 g
470.3 mg
7.1 g
x
249
73%
12%
15%
Low
High
Low
4.5 g
2.3 mg
340.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
430.8 mg
9.1 g
x
212
86%
0%
14%
Low
High
Low
1.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
0 g
x
198
67%
14%
19%
Low
High
Low
13.9 g
2 mg
39.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
277.8 mg
6 g