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Healthy alternative to Kashi Cereal Honey Toasted

Better-Eats can suggest healthier alternatives for a food.


Kashi - Kashi Cereal Honey Toasted Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
344
77%
10%
12%
Low
High
Low
15.6 g
3.1 mg
0 mg
0 IU
6.3 mg
18.8 mcg
93.9 mg
0 IU
62.6 mg
0 mg
0 g
0 g
281.6 mg
15.6 g
x
334
77%
10%
12%
Low
High
Low
15.2 g
3 mg
0 mg
0 IU
6.1 mg
18.2 mcg
91.1 mg
0 IU
60.7 mg
0 mg
0 g
0 g
273.2 mg
15.2 g
x
333
77%
10%
12%
Low
High
Low
15.1 g
3 mg
0 mg
0 IU
6 mg
18.1 mcg
90.7 mg
0 IU
60.5 mg
0 mg
0 g
0 g
272.1 mg
15.1 g
x
339
75%
15%
10%
Low
High
Low
6.8 g
30.5 mg
1693.2 mg
846.6 IU
3.4 mg
10.2 mcg
101.6 mg
169.3 IU
33.9 mg
0 mg
0.85 g
0 g
152.4 mg
22 g
x
326
77%
14%
9%
Low
High
Low
11.4 g
1.6 mg
325.6 mg
4070.1 IU
3.3 mg
9.8 mcg
48.8 mg
162.8 IU
16.3 mg
0 mg
0 g
0 g
203.5 mg
16.3 g