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Healthy alternative to Barbara's Cereal Multigrain

Better-Eats can suggest healthier alternatives for a food.


Barbara's - Barbara's Cereal Multigrain Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
363
76%
11%
13%
Low
High
Low
12.1 g
0 mg
60.5 mg
0 IU
0 mg
0 mcg
12.1 mg
0 IU
0 mg
0 mg
0 g
0 g
604.7 mg
15.1 g
x
349
93%
0%
7%
Low
High
Low
9.5 g
12.7 mg
793.7 mg
0 IU
0 mg
0 mcg
47.6 mg
317.5 IU
0 mg
0 mg
0 g
0 g
254 mg
19 g
x
286
86%
7%
7%
Low
High
Low
19 g
0 mg
63.5 mg
0 IU
0 mg
0 mcg
38.1 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
19 g
x
423
85%
8%
7%
Low
High
Low
10.6 g
14.1 mg
881.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
282.2 mg
24.7 g
x
383
84%
8%
7%
Low
High
Low
10.5 g
62.7 mg
348.4 mg
1741.9 IU
7 mg
20.9 mcg
52.3 mg
139.4 IU
24.4 mg
0 mg
0 g
0 g
418.1 mg
20.9 g