Better-Eats can suggest healthier alternatives for a food.


Springfield - Springfield Toasted Rice Cereal Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
387
93%
0%
7%
Low
High
Low
0 g
29 mg
483.9 mg
967.7 IU
0 mg
3.2 mcg
19.4 mg
0 IU
0 mg
0 mg
0 g
0 g
741.9 mg
6.5 g
383
89%
4%
7%
Low
High
Low
0 g
28.7 mg
319.1 mg
1595.7 IU
0 mg
3.2 mcg
19.1 mg
127.7 IU
0 mg
0 mg
0 g
0 g
861.7 mg
6.4 g
335
86%
6%
7%
Low
High
Low
12.3 g
28.2 mg
176.4 mg
881.8 IU
0 mg
1.8 mcg
10.6 mg
70.5 IU
0 mg
0 mg
0 g
0 g
634.9 mg
19.4 g
x
56

Crispy Rice - Crispy Rice Cereal

367
94%
0%
6%
Low
High
Low
0 g
30.6 mg
0 mg
2292.8 IU
0 mg
3.1 mcg
45.9 mg
122.3 IU
0 mg
0 mg
0 g
0 g
947.7 mg
9.2 g
372
76%
11%
13%
Low
High
Low
9.3 g
3.1 mg
62.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
620.8 mg
15.5 g