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Bob's Red Mill - Bob's Red Mill Granola Apple Strawberry Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
370
77%
12%
11%
Low
High
Low
8.2 g
2.1 mg
41.2 mg
0 IU
0 mg
0 mcg
4.1 mg
0 IU
0 mg
0 mg
0 g
0 g
20.6 mg
16.5 g
357
76%
12%
12%
Low
High
Low
7.5 g
1.9 mg
37.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
37.6 mg
11.3 g
x
87

Bob's Red Mill - Bob's Red Mill Soy Grits

325
40%
6%
54%
Low
High
Low
17.5 g
12.5 mg
249.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
10 g
x
336
75%
9%
16%
Low
High
Low
14.4 g
2.4 mg
48 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.4 g
x
376
69%
15%
16%
Low
High
Low
15.7 g
3.1 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
0 mg
3.1 g