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Malt-O-Meal - Malt-O-Meal Cereal Club Pack Frosted Mini Spooners Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
86%
4%
10%
Low
High
Low
10.6 g
28.2 mg
0 mg
0 IU
0 mg
1.8 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
19.4 g
x
400
75%
15%
10%
Low
High
Low
10 g
30 mg
333.1 mg
1665.7 IU
0 mg
3.3 mcg
20 mg
133.3 IU
0 mg
0 mg
0 g
0 g
666.3 mg
13.3 g
x
333
86%
7%
7%
Low
High
Low
5.9 g
35.3 mg
1959.7 mg
979.8 IU
3.9 mg
11.8 mcg
117.6 mg
78.4 IU
39.2 mg
0 mg
0 g
0 g
509.5 mg
25.5 g
x
280
90%
4%
6%
Low
High
Low
23 g
6.6 mg
164.6 mg
0 IU
0 mg
1.6 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
279.8 mg
8.2 g
x
42
84%
3%
13%
Low
High
Low
89.5 g
0.5 g
0 g
0.1 g
6.4 mg
61 mg
0 IU
0.19 mg
0 mcg
0.1 mg
0 mg
0.03 g
0 g
3 mg
0.1 g
0 g