Better-Eats can suggest healthier alternatives for a food.


Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
397
92%
0%
8%
Low
High
Low
0 g
52.9 mg
1653.5 mg
0 IU
0 mg
6.6 mcg
99.2 mg
0 IU
33.1 mg
0 mg
0 g
0 g
66.1 mg
0 g
x
366
80%
9%
12%
Low
High
Low
17.3 g
5.8 mg
77 mg
0 IU
0 mg
1.9 mcg
115.4 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
19.2 g
x
397
78%
8%
14%
Low
High
Low
6.6 g
52.9 mg
1653.5 mg
0 IU
0 mg
6.6 mcg
99.2 mg
0 IU
33.1 mg
0 mg
0 g
0 g
66.1 mg
0 g