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Healthy alternative to Earth's Best Oatmeal Cereal Whole Grain

Better-Eats can suggest healthier alternatives for a food.


Earth's Best - Earth's Best Oatmeal Cereal Whole Grain Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
353
82%
0%
18%
Low
High
Low
0 g
56.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
21.2 mg
0 mg
0 g
0 g
0 mg
0 g
397
72%
22%
7%
Low
High
Low
6.6 g
52.9 mg
1653.5 mg
0 IU
0 mg
6.6 mcg
99.2 mg
0 IU
33.1 mg
0 mg
0 g
0 g
99.2 mg
6.6 g
x
333
69%
18%
13%
Low
High
Low
16.7 g
2.8 mg
555.5 mg
3471.8 IU
5.6 mg
16.7 mcg
166.6 mg
0 IU
11.1 mg
0 mg
0 g
0 g
250 mg
2.8 g
x
94

General Mills - Total Whole Grain

331
88%
4%
8%
Low
High
Low
9.9 g
59.5 mg
3306.9 mg
1653.5 IU
6.6 mg
19.8 mcg
198.4 mg
330.7 IU
66.1 mg
0 mg
0 g
0 g
628.3 mg
16.5 g
339
82%
7%
12%
Low
High
Low
11.3 g
11.3 mg
0 mg
0 IU
0 mg
0 mcg
42.3 mg
0 IU
0 mg
0 mg
0 g
0 g
366.8 mg
5.6 g