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Heinz - Heinz Mixed Cereal with Applesauce & Bananas Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
89%
6%
5%
Low
High
Low
0.88 g
7.1 mg
17.7 mg
0 IU
1.8 mg
0 mcg
34.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
9.7 g
x
79
85%
10%
4%
Low
High
Low
1.8 g
7.1 mg
132.3 mg
0 IU
0 mg
0.88 mcg
23.8 mg
0 IU
2.6 mg
0 mg
0 g
0 g
4.4 mg
8.8 g
x
203
81%
7%
12%
Low
High
Low
52.3 g
5.8 mg
581 mg
0 IU
0 mg
0 mcg
52.3 mg
0 IU
0 mg
0 mg
0 g
0 g
14.5 mg
11.6 g
x
372
32%
24%
45%
High
High
Low
22.3 g
0 mg
248 mg
4340.4 IU
0 mg
5 mcg
52.1 mg
347.2 IU
17.4 mg
0 mg
2.5 g
0 g
520.8 mg
0 g
x
93

Health Valley - Health Valley Cereal

353
66%
13%
21%
Low
High
Low
8.8 g
31.7 mg
881.8 mg
1322.8 IU
3.5 mg
0 mcg
105.8 mg
176.4 IU
35.3 mg
0 mg
0 g
0 g
211.6 mg
19.4 g