Better-Eats can suggest healthier alternatives for a food.


Mission - Mission Tortillas Life Balance Flour Tortillas Medium 8 Ct Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
285
62%
26%
13%
Average
High
Low
7.1 g
2.4 mg
713.2 mg
475.5 IU
0 mg
0 mcg
0 mg
76.1 IU
7.1 mg
0 mg
3.6 g
0 g
546.8 mg
2.4 g
x
89

La Tona - Salad

49
100%
0%
0%
Low
High
Low
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
10.6 mg
0 g
x
92

La Tona - La Tona Date Palm

56
58%
13%
29%
Average
High
Low
0 g
0.88 mg
370.4 mg
0 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
50
100%
0%
0%
Low
High
Low
0 g
0 mg
17.6 mg
0 IU
0 mg
0 mcg
129.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
83

Fantastic World Foods - Taco Filling Mix Quick Vegetarian

289
46%
9%
46%
Low
High
Low
12.8 g
9.6 mg
256.5 mg
962 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1443 mg
3.2 g