Better-Eats can suggest healthier alternatives for a food.


Nature's Path Organic - Nature's Path Organic Cereal Heritage Heirloom Whole Grain Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
372
85%
4%
11%
Low
High
Low
16.9 g
3.4 mg
67.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
541.8 mg
13.5 g
x
319
82%
8%
10%
Low
High
Low
16 g
6.4 mg
63.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
12.8 g
x
339
81%
8%
11%
Low
High
Low
13.5 g
3.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.2 mg
20.3 g
x
331
79%
8%
14%
Low
High
Low
19.8 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.4 mg
13.2 g
x
364
82%
8%
10%
Low
High
Low
9.9 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
9.9 g