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Casa Fiesta - Casa Fiesta Taco Shells Jumbo Size Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
463
56%
39%
5%
Average
Low
Low
8.7 g
2.9 mg
115.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
14.5 g
0 g
28.9 mg
0 g
x
50

Casa Fiesta - Casa Fiesta Taco Dinner

217
58%
37%
5%
Average
Low
Low
2.9 g
1.4 mg
57.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.2 g
0 g
14.5 mg
0 g
x
39

Mission - Taco Shells

476
56%
36%
8%
High
High
Low
4.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
0 mg
0 g
x
494
54%
40%
6%
High
Low
Low
7.1 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
0 g
x
438
51%
43%
6%
Average
High
Low
7.3 g
0 mg
547.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
620.3 mg
0 g