Better-Eats can suggest healthier alternatives for a food.


Life - Life Cereal Made With Whole Grain Quaker Oats Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
307
80%
11%
10%
Low
High
Low
5.1 g
20.5 mg
256 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
409.6 mg
15.4 g
x
88
91%
5%
4%
Low
High
Low
0.88 g
7.1 mg
52.9 mg
0 IU
0 mg
0 mcg
23.8 mg
0 IU
0 mg
0 mg
0 g
0 g
8.8 mg
11.5 g
x
356
84%
12%
4%
Low
High
Low
10.7 g
28.5 mg
356 mg
1779.9 IU
0 mg
3.6 mcg
21.4 mg
142.4 IU
0 mg
0 mg
0 g
0 g
640.8 mg
21.4 g
x
353
77%
12%
11%
Low
High
Low
10.6 g
31.7 mg
352.7 mg
1763.7 IU
0 mg
3.5 mcg
21.2 mg
141.1 IU
0 mg
0 mg
0 g
0 g
670.2 mg
3.5 g
x
353
73%
16%
11%
Low
High
Low
10.6 g
28.2 mg
352.7 mg
1763.7 IU
0 mg
3.5 mcg
21.2 mg
141.1 IU
0 mg
0 mg
0 g
0 g
670.2 mg
3.5 g